Does your child suffer from anxiety? I am here to help!

3 or 4 WEEK GROUP PROGRAMS AVAILABLE!

FIT BY NATURE WILL ACCOMMODATE SCHOOL NEEDS!

As a 20 year experienced certified educator, I welcome and look forward to serving Connecticut schools! Programs are available!

Live in a different town and want a personalized Fit by Nature class to travel to you? Let me know! mary.cole2016@yahoo.com 475-251-6754

Immersed in the great outdoors, your kids will benefit by reaping the lessons Mother Nature has to offer!

* Reduce anxiety and depression

*Gain confidence through fitness activities

*Increase creativity and problem solving skills through Nature projects, music and fort building

*Develop life skills such as determination, hard work and resilience

*Gain an increase of understanding importance of authenticity and solid character

Prices Vary

Group and individual programs are available! I can travel to you.

The following programs are scheduled for 2021-2022

Wallingford Parks and Rec

4:30-6:00 Tuesdays and Thursdays

Cheshire Parks and Rec

4:00-5:30 Mondays and Wednesdays

YMCA Meriden, New Britain, Bristol at Mountain Mist! Homeschool next 4 week session 10:00-2:00 Tuesdays starting September 8th, 2021

72 acres of bliss!

Interested in a Shin Rin Yoku experience? Contact me for two hours of guided peace in the woods.

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